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Class Timetable

(class descriptions)

Class

Time

Venue

Monday

Keiser Cycle                
10.00 - 10.45
Cycle Studio
Circuits
18:30 - 19:25
Studio
Yoga
19:35 - 20:35 
Studio
Tuesday    
Aqua
10.00 - 10.45 
Pool 
Aqua 
18:30 - 19:15
Pool
Body Sculpt
18:45 - 19:30
Studio
Cycle Vibe
19:30 - 20:15
Cycle Studio

Wednesday

Circuits
09:30 - 10.15
Studio
Cycle Vibe
10.15 - 10.45
Cycle Studio 
Yoga
11:00 - 12:00
Studio
Pilates
20.00 - 21.00
Studio
 
 
 

Thursday

Dance Aerobics
09.30 - 10.15 
Studio 
Keiser Cycle 10:15 - 11:00
Cycle Studio
Aqua
11:00 - 11:45
Pool
Circuits
18:45 - 19:30
Studio
Keiser Cycle
19:30 - 20:15
Cycle Studio

Friday

Body Sculpt
09:45 - 10:45
Studio
Pilates
11:00 - 12:00
Studio
 
 
 
 
Members Guests may attend individual classes for a fee of £5.00 per class.
Non-Members may attend individual classes for a fee of £6.00 per class.
A minimum of 3 attendees must be booked onto a class or unfortunately the class will not go ahead. Any person who is booked onto a class which has to be cancelled will be notified up to a minimum of 8 hours before the class is due to commence. As there is now a cancellation policy for classes it is therefore imperative that all class participants book onto classes a minimum of 8 hours before its due start time. Health Club members and their guests can book in for all classes up to two weeks in advance and non club members, including day pass holders, up to 1 week in advance.