Day Spa Sussex

With the rigours of 21st century living, it is important that every individual takes time out. It is essential to experience the pleasure of deep relaxation and stop to rediscover one’s natural balance.

Horsted Spa at East Sussex National Hotel is an oasis of calm. Here, it’s all about you.


We offer:

  • Poolside relaxation area
  • Aromatherapy room*
  • Monsoon shower*
  • Pool side, Jacuzzi, steam room, and sauna
  • Relaxation room*
  • Towels, robes, and slippers*

*Due to limited space, this is made available on selected spa packages. A minimum spend of £110.00 per person on spa treatments is required to utilise the relaxation room on Fridays, Saturdays, and Sundays. Monday to Thursday, a £70.00 per person minimum is required.


Monday: 9am-6pm
Tuesday: 9am-8pm
Wednesday: 9am-6pm
Thursday: 9am-8pm
Friday: 9am-8pm
Saturday: 9am-6pm
Sunday: 9am-5pm

Spa day arrivals from 10am, unless treatments start prior to 10am.

Please note: Due to the popularity of Horsted Spa, pre-booking of appointments prior to arriving at the hotel is recommended to avoid disappointment.

Horsted Spa reserves the right to alter confirmed treatment times, and on occasions, this can occur without prior notice to the client. If Horsted Spa cancels your reservation or treatment time, we will do our best to make alternative arrangements during your visit, although any such changes would not constitute any entitlement to a refund. Where notification of an unforeseeable change has been provided to us, we will work with the client as best we can to find a suitable alternative, although you will be charged or refunded for any difference in the original cost. Such changes do not entitle you to cancel a spa break or part of a package.

Payment Policy: Credit/debit card details will be required to secure all treatment bookings over the value of £30. Please be aware, if a cancellation is made within 24 hours of the allocated treatment time, the full treatment charge will be deducted from the credit/debit card used to confirm the booking.

To view our Treatment List, please click here.